Nika Pavlovic ^{Author of articles}

author:

Nika Pavlovic

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7 Articles

Author's articles

• Blood group diet - basic rules, menu and reviews
  Diets according to blood group: general principles of nutrition, allowed and forbidden foods.Examples of diets for people with the first, second, third and fourth blood groups with positive and negative Rhesus.Ratings.
  19 June 2026
• A set of exercises for weight loss
  A set of exercises for weight loss.Exercises for weight loss.Weight loss exercises for menWeight loss exercises for girlsWeight loss exercises for men and women: aerobic.Cardio + strength training regimen for rapid weight loss.
  31 March 2026
• Exercises for weight loss on the legs
  A set of exercises for weight loss on the legs and thighs, rules for performing basic exercises.
  22 October 2025
• Types and menu of keto-diet
  Basic requirements of Keton's diet and recommendations for achieving ketosis.A rough menu, advantages and disadvantages of a diet.
  6 October 2025
• Diet of buckwheat, menu for 7 days.Strict and soft diet in buckwheat!
  Useful characteristics of buckwheat, strict buckwheat diet (tips, menu, results, contraindications, diet exit), soft diet (menu for 7 days), reviews.
  17 July 2025
• The most effective diets per week: Approximate menu for weight loss
  Effective diet: cleaning, low -calorie, strict, buckwheat, kefir, simple, protein, vegetables.Dietary recipes for simple healthy dishes.
  1 July 2025
• The psychology of weight loss: why it is so difficult to get rid of excess weight
  The psychology of weight loss: why it is so difficult to get rid of excess weight. How to start losing weight psychologically? Is it possible to lose weight forever? Advice from the professionals.
  4 December 2024